Thank god I had good coaches! The Virginia Karate Club was the best place for me, ‘99-‘03🥊
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#virginia #fxbg #fxbgva #richmondva #staffordva #woodbridgeva #lovefxbg
“Sticks and stones may break my bones but words…” Sticks and stones break bones, so let’s focus on that.
Getting picked on ain’t sh** compared to getting hit.
There’s levels to adolescent development.
YOUTH SELF-DEFENSE CLASSES START IN MAY.
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
📱5713174165 | DCBMMA.COM
Where there’s a 2 there must be a 3
AGE AIN’T NOTHING BUT A NUMBER
‘21 - Shit is still the same and you all are still full of shit lol
BOOK ONLINE | DCBMMA.COM
If you are interested in Private Training, whether in-person or online, contact us at (571) 317-4165 | DCB@DCBMMA.COM
I push myself to the limit, and I’ll push you too!
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#fxbgva #fxbg #fxbgdntn #fxbgdowntown #virginia #staffordva #staffordcounty #lovefxbg #spotsylvaniava #mmatraining
The MMA BLITZ CLASS is a program that I’ve created that will enable you to train like a fighter without any contact.
BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #fxbgdowntown #virginia #mmatraining #muaythai #kickboxing #boxing #mixedmartialarts #umw #staffordva #spotsylvaniatownecenter #spotsyva #woodbridgeva #staffordcounty
YOUTH SELF DEFENSE CLASSES COMING THIS SUMMER!
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
DCBMMA.COM | DCB@DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #dntnfxbg #fxbgdowntown #virginia #selfdefense #tdvam #awareness #muaythai #kickboxing #boxing #mixedmartialarts #youth #umw #staffordva #woodbridgeva #woodbridgevirginia #spotsylvaniatownecenter #spotsyva
Fighting has nothing to do with something you want to do, it’s something you are.
10TH PLANET positions that will help you punch and submit your opponent to a victory. Applicable to MMA and Jiu Jitsu. All are welcome to join us FREE Sat 3/11!
📌NO GI Jiu Jitsu Seminar with @dust_10p 11AM-2PM | dcbmma.com
I was a bit long with it on my live🤣Here’s the most important shit😉
#ONLYALEGEND It all starts here. How I feel about Sugar Ray Robinson!
All fights do NOT go to the ground.
HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.2
STAY THE FK AWAY FROM THESE DUDES
HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.1
#iaintdoneyet
I was about to let some shit out,
but the Director of course shut me down. Trust me I got a story to tell😉
