Thank god I had good coaches! The Virginia Karate Club was the best place for me, ‘99-‘03🥊
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#virginia #fxbg #fxbgva #richmondva #staffordva #woodbridgeva #lovefxbg ...
“Sticks and stones may break my bones but words…” Sticks and stones break bones, so let’s focus on that.
Getting picked on ain’t sh** compared to getting hit.
There’s levels to adolescent development.
YOUTH SELF-DEFENSE CLASSES START IN MAY.
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
📱5713174165 | DCBMMA.COM ...
Where there’s a 2 there must be a 3 ...
AGE AIN’T NOTHING BUT A NUMBER ...
‘21 - Shit is still the same and you all are still full of shit lol ...
BOOK ONLINE | DCBMMA.COM
If you are interested in Private Training, whether in-person or online, contact us at (571) 317-4165 | DCB@DCBMMA.COM ...
I push myself to the limit, and I’ll push you too!
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#fxbgva #fxbg #fxbgdntn #fxbgdowntown #virginia #staffordva #staffordcounty #lovefxbg #spotsylvaniava #mmatraining ...
The MMA BLITZ CLASS is a program that I’ve created that will enable you to train like a fighter without any contact.
BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #fxbgdowntown #virginia #mmatraining #muaythai #kickboxing #boxing #mixedmartialarts #umw #staffordva #spotsylvaniatownecenter #spotsyva #woodbridgeva #staffordcounty ...
YOUTH SELF DEFENSE CLASSES COMING THIS SUMMER!
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
DCBMMA.COM | DCB@DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #dntnfxbg #fxbgdowntown #virginia #selfdefense #tdvam #awareness #muaythai #kickboxing #boxing #mixedmartialarts #youth #umw #staffordva #woodbridgeva #woodbridgevirginia #spotsylvaniatownecenter #spotsyva ...
Fighting has nothing to do with something you want to do, it’s something you are. ...
10TH PLANET positions that will help you punch and submit your opponent to a victory. Applicable to MMA and Jiu Jitsu. All are welcome to join us FREE Sat 3/11!
📌NO GI Jiu Jitsu Seminar with @dust_10p 11AM-2PM | dcbmma.com ...
I was a bit long with it on my live🤣Here’s the most important shit😉 ...
#ONLYALEGEND It all starts here. How I feel about Sugar Ray Robinson! ...
All fights do NOT go to the ground. ...
HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.2
STAY THE FK AWAY FROM THESE DUDES ...
HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.1
#iaintdoneyet ...
I was about to let some shit out,
but the Director of course shut me down. Trust me I got a story to tell😉 ...
CLASS APPOINTMENT