DCB MMA

DCB MMA & ATHLETIC TRAINING
Muay Thai | Boxing | MMA | Athletic Training | Youth Self-Defense 9+
624 Wolfe Street | Fredericksburg, VA 22401 | 571-317-4165
DCB MMA & Athletic Training is a complete fight and athletic training business. The services we provide are as follows; fight conditioning and athletic/sports group training classes for adults and youth. Advanced fight training and a competitive fight program for adults and youth 16+. One-on-one sessions for fighters or those that want to train like a fighter. Pad work, fight drills, sparring, weight training, and fight conditioning are included in each session.

dcbmma

294 2,140

BOOK ONLINE | DCBMMA.COM
Muay Thai • Boxing • MMA • Kickboxing • Fight Conditioning • Youth Self-Defense • Group and Private Training 9+

DCB MMA and Athletic Training

dcbmma

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May 23

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I feel like we are on the Titanic and this ship is I feel like we are on the Titanic and this ship is sinking. It’s a material fact that this roof had problems before we signed the lease. It’s also a fact that you all you never told us. @thalhimer1913 @cushwake . . DCBMMA.COM #frederickburg #fredericksburgva #fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #virginia #va #northernva #nova #dmv #help #muaythai #kickboxing #boxing #mma #selfdefense #gym

I feel like we are on the Titanic and this ship is sinking. It’s a material fact that this roof had problems before we signed the lease. It’s also a fact that you all you never told us.
@thalhimer1913 @cushwake
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DCBMMA.COM
#frederickburg #fredericksburgva #fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #virginia #va #northernva #nova #dmv #help #muaythai #kickboxing #boxing #mma #selfdefense #gym ...

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dcbmma

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May 17

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Thalhimer you may not be responsible but you sure Thalhimer you may not be responsible but you sure are unethical. Why haven’t you sent out our property manager to view the destruction? @thalhimer1913 @nbcnews @foxnews @abcnews @thefreelancestar #fredericksburgva #fxbgva #fxbg #virginia #fxbgdntn #dntnfxbg #lovefxbg #frederickburg #va #dmv #nova #help #foxnews #abcnews #nbcnews @cushwake . . DCBMMA.COM #muaythai #kickboxing #boxing #mma #selfdefense #gym

Thalhimer you may not be responsible but you sure are unethical. Why haven’t you sent out our property manager to view the destruction?
@thalhimer1913 @nbcnews @foxnews @abcnews @thefreelancestar
#fredericksburgva #fxbgva #fxbg #virginia #fxbgdntn #dntnfxbg #lovefxbg #frederickburg #va #dmv #nova #help #foxnews #abcnews #nbcnews @cushwake
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#muaythai #kickboxing #boxing #mma #selfdefense #gym ...

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dcbmma

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Apr 21

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I’m not just a sideline coach. . . . BOOK ONLINE I’m not just a sideline coach. . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #stafford #staffordva #staffordcounty #northernva #virginia #spotsylvania #nova #washingtondc #rva #richmondva #lovefxbg #boxing #boxingtraining #boxingday #boxinggym #muaythaigym #muaythaifighter #kickboxer #boxer #boxeo #mma #fight #fights #fighter #selfdefense

I’m not just a sideline coach.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #stafford #staffordva #staffordcounty #northernva #virginia #spotsylvania #nova #washingtondc #rva #richmondva #lovefxbg #boxing #boxingtraining #boxingday #boxinggym #muaythaigym #muaythaifighter #kickboxer #boxer #boxeo #mma #fight #fights #fighter #selfdefense ...

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dcbmma

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Mar 26

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IN HOUSE SMOKER🥊🎞️🔥 IT’S AMAZING TO S IN HOUSE SMOKER🥊🎞️🔥 IT’S AMAZING TO SEE THE TECHNIQUE AND SKILL LEVEL DISPLAYED BY RELATIVELY NEW PEOPLE👏🤩GREAT ENTERTAINMENT GUYS💥 . . . DCBMMA.COM . . . #fxbg #fxbgva #virginia #fxbgdntn #lovefxbg #staffordva #staffordvirginia #spotsylvania #spotsy #northernva #northernvirginia #rva #richmondva #washingtondc #fights #fighting #boxing #boxingtraining #boxeo #muaythai #thaiboxing #muaythaitraining #kickboxing #mmatraining #mma #mixedmartialarts

IN HOUSE SMOKER🥊🎞️🔥
IT’S AMAZING TO SEE THE TECHNIQUE AND SKILL LEVEL DISPLAYED BY RELATIVELY NEW PEOPLE👏🤩GREAT ENTERTAINMENT GUYS💥
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#fxbg #fxbgva #virginia #fxbgdntn #lovefxbg #staffordva #staffordvirginia #spotsylvania #spotsy #northernva #northernvirginia #rva #richmondva #washingtondc #fights #fighting #boxing #boxingtraining #boxeo #muaythai #thaiboxing #muaythaitraining #kickboxing #mmatraining #mma #mixedmartialarts ...

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dcbmma

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Feb 22

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ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma It’s time to put on a show! . . . DCBMMA.COM | DCB@DCBMMA.COM . . . #ringofcombat #ringofcombat83 #roc #mma #mmafights #mmafight #mmagym #mmatraining #mixedmartialarts #striking #muaythai #muaythaifighter #muaythaitraining #thaiboxing #muaythaigym #boxinggym #boxing #fights #atlanticcity #fxbg #fxbgva #fxbgdntn #lovefxbg #virginia #washingtondc #rva

ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma It’s time to put on a show!
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DCBMMA.COM | DCB@DCBMMA.COM
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#ringofcombat #ringofcombat83 #roc #mma #mmafights #mmafight #mmagym #mmatraining #mixedmartialarts #striking #muaythai #muaythaifighter #muaythaitraining #thaiboxing #muaythaigym #boxinggym #boxing #fights #atlanticcity #fxbg #fxbgva #fxbgdntn #lovefxbg #virginia #washingtondc #rva ...

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dcbmma

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Feb 16

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“There is no magic in magic, it’s all in the D “There is no magic in magic, it’s all in the DETAILS.” . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #virginia #northernva #northernvirginia #boxing #boxeo #boxingtraining #boxer #boxingcoach #boxinghype #boxinggym #washingtondc #rva #spotsy #umw #fights #mma #mmatraining #mixedmartialarts #selfdefense

“There is no magic in magic, it’s all in the DETAILS.”
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #virginia #northernva #northernvirginia #boxing #boxeo #boxingtraining #boxer #boxingcoach #boxinghype #boxinggym #washingtondc #rva #spotsy #umw #fights
#mma #mmatraining #mixedmartialarts #selfdefense ...

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dcbmma

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Feb 2

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STILL HERE . . . BOOK ONLINE | DCBMMA.COM . . . #f STILL HERE . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordcounty #northernvirginia #northernva #spotsylvania #richmondva #washingtondc #rva #muaythai #thaiboxing #thaiboxer #muaythaifighter #thaiboxinglife #muaythaitraining #mma #mmatraining #kicks #boxing #boxeo #fighter #werenotgoinganywhere

STILL HERE
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#fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordcounty #northernvirginia #northernva #spotsylvania #richmondva #washingtondc #rva #muaythai #thaiboxing #thaiboxer #muaythaifighter #thaiboxinglife #muaythaitraining #mma #mmatraining #kicks #boxing #boxeo #fighter #werenotgoinganywhere ...

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dcbmma

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Jan 12

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MUAY THAI is about looking for opportunities to SC MUAY THAI is about looking for opportunities to SCORE… not about finding creative ways to spell it “MUA-THAI”🤣 . . . BOOK ONLINE | 7PM MONDAYS DCBMMA.COM . . . #fxbgva #virginia #fxbg #fxbgdntn #lovefxbg #staffordva #staffordvirginia #staffordcounty #spotsylvania #spotsy #northernvirginia #northernva #rva #washingtondc #muaythai #thaiboxing #thaiboxer #muaythaitraining #mmatraining #mma #thaiboxer #kickboxing #boxing #selfdefense #fight

MUAY THAI is about looking for opportunities to SCORE…
not about finding creative ways to spell it “MUA-THAI”🤣
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BOOK ONLINE | 7PM MONDAYS
DCBMMA.COM
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#fxbgva #virginia #fxbg #fxbgdntn #lovefxbg #staffordva #staffordvirginia #staffordcounty #spotsylvania #spotsy #northernvirginia #northernva #rva #washingtondc #muaythai #thaiboxing #thaiboxer #muaythaitraining #mmatraining #mma #thaiboxer #kickboxing #boxing #selfdefense #fight ...

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dcbmma

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Jan 1

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WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MO WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MOUTH THIS YEAR🎉 . . BOOK ONLINE | DCBMMA.COM $15 DROP-IN | 5713174165 . . #fxbgva #fxbg #fxbgdntn #fredericksburgva #virginia #staffordva #staffordvirginia #staffordcounty #lovefxbg #northernva #northernvirginia #rva #umw #washingtondc #muaythaifighter #thaiboxer #kickboxer #boxinggym #boxing #boxingtraining #boxeo #mmatraining #mixedmartialarts #selfdefense #fighter #fighting #trainer #fightcoach

WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MOUTH THIS YEAR🎉
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BOOK ONLINE | DCBMMA.COM
$15 DROP-IN | 5713174165
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#fxbgva #fxbg #fxbgdntn #fredericksburgva #virginia #staffordva #staffordvirginia #staffordcounty #lovefxbg #northernva #northernvirginia #rva #umw #washingtondc #muaythaifighter #thaiboxer #kickboxer #boxinggym #boxing #boxingtraining #boxeo #mmatraining #mixedmartialarts #selfdefense #fighter #fighting #trainer #fightcoach ...

73 2

dcbmma

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Nov 24

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Quality training is everything. INTRO & ADVANCED F Quality training is everything. INTRO & ADVANCED FIGHT FUNDAMENTALS | SATURDAYS BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #staffordva #virginia #spotsylvaniava #staffordvirginia #lovefxbg #muaythai #thaiboxing #muaythaitraining #mmatraining #mma #boxing #kickboxing #kickboxingtraining #fighttraining #selfdefense #umw #muaythaifighter #boxer #thaiboxer #rva #northernva #washingtondc

Quality training is everything.
INTRO & ADVANCED FIGHT FUNDAMENTALS | SATURDAYS
BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #staffordva #virginia #spotsylvaniava #staffordvirginia #lovefxbg #muaythai #thaiboxing #muaythaitraining #mmatraining #mma #boxing #kickboxing #kickboxingtraining #fighttraining #selfdefense #umw #muaythaifighter #boxer #thaiboxer #rva #northernva #washingtondc ...

59 3

dcbmma

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Oct 1

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They said they would give me GREATNESS, but this i They said they would give me GREATNESS, but this is what I got…at least no one died. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #spotsylvaniava #umw #virginia #northernvirginia #northernva #fighttraining #boxingtraining #boxing #boxeo #mmatraining #mma #mmaworkout #boxingworkout #thaiboxing #kickboxing #washingtondc #fitnessmotivation

They said they would give me GREATNESS, but this is what I got…at least no one died.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #spotsylvaniava #umw #virginia #northernvirginia #northernva #fighttraining #boxingtraining #boxing #boxeo #mmatraining #mma #mmaworkout #boxingworkout #thaiboxing #kickboxing #washingtondc #fitnessmotivation ...

79 5

dcbmma

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Sep 23

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It’s called KICKBOXING. Not Kicking or Boxing. Y It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together. . . KICKBOXING | 7PM TUES | BOOK ONLINE DCBMMA.COM . . #kickboxing #kickboxingtraining #kickboxingdrills #boxing #mma #kickboxer #mmatraining #thaiboxer #thaiboxing #fighting #fxbg #fxbgva #fxbgdntn #virginia #staffordvirginia #staffordva #northernvirginia #northernva #spotsylvaniava #rva #washingtondc

It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together.
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KICKBOXING | 7PM TUES | BOOK ONLINE
DCBMMA.COM
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#kickboxing #kickboxingtraining #kickboxingdrills #boxing #mma #kickboxer #mmatraining #thaiboxer #thaiboxing #fighting #fxbg #fxbgva #fxbgdntn #virginia #staffordvirginia #staffordva #northernvirginia #northernva #spotsylvaniava #rva #washingtondc ...

73 4

dcbmma

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Sep 8

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Striking is an art form. It’s not just punching Striking is an art form. It’s not just punching and kicking. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #virginia #staffordva #staffordvirginia #northernva #northernvirginia #spotsylvaniava #lovefxbg #washingtondc #rva #umw #muaythai #muaythaitraining #muaythaitechnique #thaiboxing #thaiboxer #kickboxing #kickboxingtraining #boxing #boxingtraining #mmatraining #fighting

Striking is an art form.
It’s not just punching and kicking.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #staffordva #staffordvirginia #northernva #northernvirginia #spotsylvaniava #lovefxbg #washingtondc #rva #umw #muaythai #muaythaitraining #muaythaitechnique #thaiboxing #thaiboxer #kickboxing #kickboxingtraining #boxing #boxingtraining #mmatraining #fighting ...

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dcbmma

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Aug 22

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PART 2- The front side has to be the most active s PART 2- The front side has to be the most active side. . . DCBMMA.COM . . #muaythai #muaythaitraining #muaythaitechnique #muaythaiboxing #thaiboxing #thaiboxer #kickboxing #fxbg #fxbgva #virginia #lovefxbg #staffordva #staffordvirginia #staffordcounty #northernva #northernvirginia #spotsylvaniava #rva #districtofcolumbia #washingtondc #mmatraining

PART 2- The front side has to be the most active side.
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#muaythai #muaythaitraining #muaythaitechnique #muaythaiboxing #thaiboxing #thaiboxer #kickboxing #fxbg #fxbgva #virginia #lovefxbg #staffordva #staffordvirginia #staffordcounty #northernva #northernvirginia #spotsylvaniava #rva #districtofcolumbia #washingtondc #mmatraining ...

147 0

dcbmma

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Aug 22

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Good balance leads to an EFFECTIVE teep. . . DCBMM Good balance leads to an EFFECTIVE teep. . . DCBMMA.COM . . #fxbg #fxbgva #virginia #fxbgdntn #staffordva #staffordcounty #spotsylvaniavirginia #spotsylvaniava #northernva #northernvirginia #rva #washingtondc #umw #lovefxbg #muaythai #muaythaitraining #thaiboxing #kickboxing #mmatraining #mma

Good balance leads to an EFFECTIVE teep.
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#fxbg #fxbgva #virginia #fxbgdntn #staffordva #staffordcounty #spotsylvaniavirginia #spotsylvaniava #northernva #northernvirginia #rva #washingtondc #umw #lovefxbg #muaythai
#muaythaitraining #thaiboxing #kickboxing
#mmatraining #mma ...

114 1

dcbmma

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Aug 9

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A good stance leads to a strong foundation. . . BO A good stance leads to a strong foundation. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #staffordva #staffordcounty #virginia #northernvirginia #northernva #rva #washingtondc #boxing #boxeo #boxingtraining #kickboxing #muaythai #mmatraining #selfdefense

A good stance leads to a strong foundation.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #staffordva #staffordcounty #virginia #northernvirginia #northernva #rva #washingtondc #boxing #boxeo #boxingtraining #kickboxing #muaythai #mmatraining #selfdefense ...

64 6

dcbmma

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Aug 5

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Don’t avoid the contact, embrace it. . . BOOK ON Don’t avoid the contact, embrace it. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordvirginia #spotsylvaniava #muaythai #boxing #kickboxing #selfdefense #fighting #northernva #northernvirginia #washingtondc #rva #umw

Don’t avoid the contact, embrace it.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordvirginia #spotsylvaniava #muaythai #boxing #kickboxing #selfdefense #fighting #northernva #northernvirginia #washingtondc #rva #umw ...

92 3

dcbmma

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Jul 28

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Building confidence! DCBMMA.COM . . . #fxbgva #fxb Building confidence! DCBMMA.COM . . . #fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #muaythai #kickboxing #boxing #mmatraining #fighting #northernva #selfdefense #youthtraining #washingtondc #rva

Building confidence!
DCBMMA.COM
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#fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #muaythai #kickboxing #boxing #mmatraining #fighting #northernva #selfdefense #youthtraining #washingtondc #rva ...

71 6

dcbmma

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Jul 18

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How to take a kick, and how to give it. . . . DCBM How to take a kick, and how to give it. . . . DCBMMA.COM . #fxbg #fxbgva #fxbgdntn #lovefxbg #virgina #spotsylvaniava #staffordva #staffordcounty #northernvirginia #richmondva #washingtondc #muaythai #muaythaitraining #kickboxing #boxing #unw #fighting

How to take a kick, and how to give it.
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#fxbg #fxbgva #fxbgdntn #lovefxbg #virgina #spotsylvaniava #staffordva #staffordcounty #northernvirginia #richmondva #washingtondc #muaythai #muaythaitraining #kickboxing #boxing #unw #fighting ...

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