DCB MMA

DCB MMA & ATHLETIC TRAINING
Muay Thai | Boxing | MMA | Athletic Training | Youth Self-Defense 9+
624 Wolfe Street | Fredericksburg, VA 22401 | 571-317-4165
DCB MMA & Athletic Training is a complete fight and athletic training business. The services we provide are as follows; fight conditioning and athletic/sports group training classes for adults and youth. Advanced fight training and a competitive fight program for adults and youth 16+. One-on-one sessions for fighters or those that want to train like a fighter. Pad work, fight drills, sparring, weight training, and fight conditioning are included in each session.

dcbmma

292 2,116

BOOK ONLINE | DCBMMA.COM
Muay Thai • Boxing • MMA • Kickboxing • Fight Conditioning • Youth Self-Defense • Group and Private Training 9+

DCB MMA and Athletic Training

dcbmma

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Apr 21

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I’m not just a sideline coach. . . . BOOK ONLINE I’m not just a sideline coach. . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #stafford #staffordva #staffordcounty #northernva #virginia #spotsylvania #nova #washingtondc #rva #richmondva #lovefxbg #boxing #boxingtraining #boxingday #boxinggym #muaythaigym #muaythaifighter #kickboxer #boxer #boxeo #mma #fight #fights #fighter #selfdefense

I’m not just a sideline coach.
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BOOK ONLINE | DCBMMA.COM
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dcbmma

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Mar 26

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IN HOUSE SMOKER🥊🎞️🔥 IT’S AMAZING TO S IN HOUSE SMOKER🥊🎞️🔥 IT’S AMAZING TO SEE THE TECHNIQUE AND SKILL LEVEL DISPLAYED BY RELATIVELY NEW PEOPLE👏🤩GREAT ENTERTAINMENT GUYS💥 . . . DCBMMA.COM . . . #fxbg #fxbgva #virginia #fxbgdntn #lovefxbg #staffordva #staffordvirginia #spotsylvania #spotsy #northernva #northernvirginia #rva #richmondva #washingtondc #fights #fighting #boxing #boxingtraining #boxeo #muaythai #thaiboxing #muaythaitraining #kickboxing #mmatraining #mma #mixedmartialarts

IN HOUSE SMOKER🥊🎞️🔥
IT’S AMAZING TO SEE THE TECHNIQUE AND SKILL LEVEL DISPLAYED BY RELATIVELY NEW PEOPLE👏🤩GREAT ENTERTAINMENT GUYS💥
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#fxbg #fxbgva #virginia #fxbgdntn #lovefxbg #staffordva #staffordvirginia #spotsylvania #spotsy #northernva #northernvirginia #rva #richmondva #washingtondc #fights #fighting #boxing #boxingtraining #boxeo #muaythai #thaiboxing #muaythaitraining #kickboxing #mmatraining #mma #mixedmartialarts ...

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dcbmma

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Feb 22

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ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma It’s time to put on a show! . . . DCBMMA.COM | DCB@DCBMMA.COM . . . #ringofcombat #ringofcombat83 #roc #mma #mmafights #mmafight #mmagym #mmatraining #mixedmartialarts #striking #muaythai #muaythaifighter #muaythaitraining #thaiboxing #muaythaigym #boxinggym #boxing #fights #atlanticcity #fxbg #fxbgva #fxbgdntn #lovefxbg #virginia #washingtondc #rva

ONE WEEK OUT🧨IT’S TIME TO GO💥@bruiser.mma It’s time to put on a show!
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DCBMMA.COM | DCB@DCBMMA.COM
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#ringofcombat #ringofcombat83 #roc #mma #mmafights #mmafight #mmagym #mmatraining #mixedmartialarts #striking #muaythai #muaythaifighter #muaythaitraining #thaiboxing #muaythaigym #boxinggym #boxing #fights #atlanticcity #fxbg #fxbgva #fxbgdntn #lovefxbg #virginia #washingtondc #rva ...

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dcbmma

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Feb 16

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“There is no magic in magic, it’s all in the D “There is no magic in magic, it’s all in the DETAILS.” . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #virginia #northernva #northernvirginia #boxing #boxeo #boxingtraining #boxer #boxingcoach #boxinghype #boxinggym #washingtondc #rva #spotsy #umw #fights #mma #mmatraining #mixedmartialarts #selfdefense

“There is no magic in magic, it’s all in the DETAILS.”
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BOOK ONLINE | DCBMMA.COM
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#mma #mmatraining #mixedmartialarts #selfdefense ...

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dcbmma

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Feb 2

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STILL HERE . . . BOOK ONLINE | DCBMMA.COM . . . #f STILL HERE . . . BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordcounty #northernvirginia #northernva #spotsylvania #richmondva #washingtondc #rva #muaythai #thaiboxing #thaiboxer #muaythaifighter #thaiboxinglife #muaythaitraining #mma #mmatraining #kicks #boxing #boxeo #fighter #werenotgoinganywhere

STILL HERE
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BOOK ONLINE | DCBMMA.COM
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102 2

dcbmma

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Jan 12

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MUAY THAI is about looking for opportunities to SC MUAY THAI is about looking for opportunities to SCORE… not about finding creative ways to spell it “MUA-THAI”🤣 . . . BOOK ONLINE | 7PM MONDAYS DCBMMA.COM . . . #fxbgva #virginia #fxbg #fxbgdntn #lovefxbg #staffordva #staffordvirginia #staffordcounty #spotsylvania #spotsy #northernvirginia #northernva #rva #washingtondc #muaythai #thaiboxing #thaiboxer #muaythaitraining #mmatraining #mma #thaiboxer #kickboxing #boxing #selfdefense #fight

MUAY THAI is about looking for opportunities to SCORE…
not about finding creative ways to spell it “MUA-THAI”🤣
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BOOK ONLINE | 7PM MONDAYS
DCBMMA.COM
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dcbmma

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Jan 1

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WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MO WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MOUTH THIS YEAR🎉 . . BOOK ONLINE | DCBMMA.COM $15 DROP-IN | 5713174165 . . #fxbgva #fxbg #fxbgdntn #fredericksburgva #virginia #staffordva #staffordvirginia #staffordcounty #lovefxbg #northernva #northernvirginia #rva #umw #washingtondc #muaythaifighter #thaiboxer #kickboxer #boxinggym #boxing #boxingtraining #boxeo #mmatraining #mixedmartialarts #selfdefense #fighter #fighting #trainer #fightcoach

WE ARE PLANNING TO PUNCH A LOT OF PEOPLE IN THE MOUTH THIS YEAR🎉
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BOOK ONLINE | DCBMMA.COM
$15 DROP-IN | 5713174165
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#fxbgva #fxbg #fxbgdntn #fredericksburgva #virginia #staffordva #staffordvirginia #staffordcounty #lovefxbg #northernva #northernvirginia #rva #umw #washingtondc #muaythaifighter #thaiboxer #kickboxer #boxinggym #boxing #boxingtraining #boxeo #mmatraining #mixedmartialarts #selfdefense #fighter #fighting #trainer #fightcoach ...

74 2

dcbmma

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Nov 24

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Quality training is everything. INTRO & ADVANCED F Quality training is everything. INTRO & ADVANCED FIGHT FUNDAMENTALS | SATURDAYS BOOK ONLINE | DCBMMA.COM . . . #fxbg #fxbgva #fxbgdntn #staffordva #virginia #spotsylvaniava #staffordvirginia #lovefxbg #muaythai #thaiboxing #muaythaitraining #mmatraining #mma #boxing #kickboxing #kickboxingtraining #fighttraining #selfdefense #umw #muaythaifighter #boxer #thaiboxer #rva #northernva #washingtondc

Quality training is everything.
INTRO & ADVANCED FIGHT FUNDAMENTALS | SATURDAYS
BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #staffordva #virginia #spotsylvaniava #staffordvirginia #lovefxbg #muaythai #thaiboxing #muaythaitraining #mmatraining #mma #boxing #kickboxing #kickboxingtraining #fighttraining #selfdefense #umw #muaythaifighter #boxer #thaiboxer #rva #northernva #washingtondc ...

59 3

dcbmma

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Oct 1

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They said they would give me GREATNESS, but this i They said they would give me GREATNESS, but this is what I got…at least no one died. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #spotsylvaniava #umw #virginia #northernvirginia #northernva #fighttraining #boxingtraining #boxing #boxeo #mmatraining #mma #mmaworkout #boxingworkout #thaiboxing #kickboxing #washingtondc #fitnessmotivation

They said they would give me GREATNESS, but this is what I got…at least no one died.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #staffordva #staffordcounty #spotsylvaniava #umw #virginia #northernvirginia #northernva #fighttraining #boxingtraining #boxing #boxeo #mmatraining #mma #mmaworkout #boxingworkout #thaiboxing #kickboxing #washingtondc #fitnessmotivation ...

80 5

dcbmma

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Sep 23

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It’s called KICKBOXING. Not Kicking or Boxing. Y It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together. . . KICKBOXING | 7PM TUES | BOOK ONLINE DCBMMA.COM . . #kickboxing #kickboxingtraining #kickboxingdrills #boxing #mma #kickboxer #mmatraining #thaiboxer #thaiboxing #fighting #fxbg #fxbgva #fxbgdntn #virginia #staffordvirginia #staffordva #northernvirginia #northernva #spotsylvaniava #rva #washingtondc

It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together.
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KICKBOXING | 7PM TUES | BOOK ONLINE
DCBMMA.COM
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#kickboxing #kickboxingtraining #kickboxingdrills #boxing #mma #kickboxer #mmatraining #thaiboxer #thaiboxing #fighting #fxbg #fxbgva #fxbgdntn #virginia #staffordvirginia #staffordva #northernvirginia #northernva #spotsylvaniava #rva #washingtondc ...

73 4

dcbmma

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Sep 8

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Striking is an art form. It’s not just punching Striking is an art form. It’s not just punching and kicking. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #virginia #staffordva #staffordvirginia #northernva #northernvirginia #spotsylvaniava #lovefxbg #washingtondc #rva #umw #muaythai #muaythaitraining #muaythaitechnique #thaiboxing #thaiboxer #kickboxing #kickboxingtraining #boxing #boxingtraining #mmatraining #fighting

Striking is an art form.
It’s not just punching and kicking.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #staffordva #staffordvirginia #northernva #northernvirginia #spotsylvaniava #lovefxbg #washingtondc #rva #umw #muaythai #muaythaitraining #muaythaitechnique #thaiboxing #thaiboxer #kickboxing #kickboxingtraining #boxing #boxingtraining #mmatraining #fighting ...

110 7

dcbmma

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Aug 22

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PART 2- The front side has to be the most active s PART 2- The front side has to be the most active side. . . DCBMMA.COM . . #muaythai #muaythaitraining #muaythaitechnique #muaythaiboxing #thaiboxing #thaiboxer #kickboxing #fxbg #fxbgva #virginia #lovefxbg #staffordva #staffordvirginia #staffordcounty #northernva #northernvirginia #spotsylvaniava #rva #districtofcolumbia #washingtondc #mmatraining

PART 2- The front side has to be the most active side.
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DCBMMA.COM
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#muaythai #muaythaitraining #muaythaitechnique #muaythaiboxing #thaiboxing #thaiboxer #kickboxing #fxbg #fxbgva #virginia #lovefxbg #staffordva #staffordvirginia #staffordcounty #northernva #northernvirginia #spotsylvaniava #rva #districtofcolumbia #washingtondc #mmatraining ...

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dcbmma

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Aug 22

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Good balance leads to an EFFECTIVE teep. . . DCBMM Good balance leads to an EFFECTIVE teep. . . DCBMMA.COM . . #fxbg #fxbgva #virginia #fxbgdntn #staffordva #staffordcounty #spotsylvaniavirginia #spotsylvaniava #northernva #northernvirginia #rva #washingtondc #umw #lovefxbg #muaythai #muaythaitraining #thaiboxing #kickboxing #mmatraining #mma

Good balance leads to an EFFECTIVE teep.
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DCBMMA.COM
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#fxbg #fxbgva #virginia #fxbgdntn #staffordva #staffordcounty #spotsylvaniavirginia #spotsylvaniava #northernva #northernvirginia #rva #washingtondc #umw #lovefxbg #muaythai
#muaythaitraining #thaiboxing #kickboxing
#mmatraining #mma ...

115 1

dcbmma

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Aug 9

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A good stance leads to a strong foundation. . . BO A good stance leads to a strong foundation. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #staffordva #staffordcounty #virginia #northernvirginia #northernva #rva #washingtondc #boxing #boxeo #boxingtraining #kickboxing #muaythai #mmatraining #selfdefense

A good stance leads to a strong foundation.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #fxbgdowntown #lovefxbg #staffordva #staffordcounty #virginia #northernvirginia #northernva #rva #washingtondc #boxing #boxeo #boxingtraining #kickboxing #muaythai #mmatraining #selfdefense ...

65 6

dcbmma

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Aug 5

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Don’t avoid the contact, embrace it. . . BOOK ON Don’t avoid the contact, embrace it. . . BOOK ONLINE | DCBMMA.COM . . #fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordvirginia #spotsylvaniava #muaythai #boxing #kickboxing #selfdefense #fighting #northernva #northernvirginia #washingtondc #rva #umw

Don’t avoid the contact, embrace it.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordvirginia #spotsylvaniava #muaythai #boxing #kickboxing #selfdefense #fighting #northernva #northernvirginia #washingtondc #rva #umw ...

92 3

dcbmma

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Jul 28

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Building confidence! DCBMMA.COM . . . #fxbgva #fxb Building confidence! DCBMMA.COM . . . #fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #muaythai #kickboxing #boxing #mmatraining #fighting #northernva #selfdefense #youthtraining #washingtondc #rva

Building confidence!
DCBMMA.COM
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#fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #muaythai #kickboxing #boxing #mmatraining #fighting #northernva #selfdefense #youthtraining #washingtondc #rva ...

71 6

dcbmma

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Jul 18

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How to take a kick, and how to give it. . . . DCBM How to take a kick, and how to give it. . . . DCBMMA.COM . #fxbg #fxbgva #fxbgdntn #lovefxbg #virgina #spotsylvaniava #staffordva #staffordcounty #northernvirginia #richmondva #washingtondc #muaythai #muaythaitraining #kickboxing #boxing #unw #fighting

How to take a kick, and how to give it.
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#fxbg #fxbgva #fxbgdntn #lovefxbg #virgina #spotsylvaniava #staffordva #staffordcounty #northernvirginia #richmondva #washingtondc #muaythai #muaythaitraining #kickboxing #boxing #unw #fighting ...

124 8

dcbmma

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Jul 6

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It’s time to start teaching REAL hand to hand co It’s time to start teaching REAL hand to hand combat. . . DCBMMA.COM . . #fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #boxing #boxeo #muaythai #kickboxing #mmatraining #fighting #umw #dumfriesva #northernvirginia #selfdefense

It’s time to start teaching REAL hand to hand combat.
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DCBMMA.COM
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#fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #boxing #boxeo #muaythai #kickboxing #mmatraining #fighting #umw #dumfriesva #northernvirginia #selfdefense ...

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dcbmma

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Jul 2

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JULY 29🔥👀👀 JULY 29🔥👀👀

JULY 29🔥👀👀 ...

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