It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together.
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KICKBOXING | 7PM TUES | BOOK ONLINE
DCBMMA.COM
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#kickboxing #kickboxingtraining #kickboxingdrills #boxing #mma #kickboxer #mmatraining #thaiboxer #thaiboxing #fighting #fxbg #fxbgva #fxbgdntn #virginia #staffordvirginia #staffordva #northernvirginia #northernva #spotsylvaniava #rva #washingtondc
Striking is an art form.
It’s not just punching and kicking.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #staffordva #staffordvirginia #northernva #northernvirginia #spotsylvaniava #lovefxbg #washingtondc #rva #umw #muaythai #muaythaitraining #muaythaitechnique #thaiboxing #thaiboxer #kickboxing #kickboxingtraining #boxing #boxingtraining #mmatraining #fighting
PART 2- The front side has to be the most active side.
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DCBMMA.COM
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#muaythai #muaythaitraining #muaythaitechnique #muaythaiboxing #thaiboxing #thaiboxer #kickboxing #fxbg #fxbgva #virginia #lovefxbg #staffordva #staffordvirginia #staffordcounty #northernva #northernvirginia #spotsylvaniava #rva #districtofcolumbia #washingtondc #mmatraining
Good balance leads to an EFFECTIVE teep.
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#fxbg #fxbgva #virginia #fxbgdntn #staffordva #staffordcounty #spotsylvaniavirginia #spotsylvaniava #northernva #northernvirginia #rva #washingtondc #umw #lovefxbg #muaythai
#muaythaitraining #thaiboxing #kickboxing
#mmatraining #mma
A good stance leads to a strong foundation.
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BOOK ONLINE | DCBMMA.COM
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Don’t avoid the contact, embrace it.
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BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #virginia #lovefxbg #staffordva #staffordvirginia #spotsylvaniava #muaythai #boxing #kickboxing #selfdefense #fighting #northernva #northernvirginia #washingtondc #rva #umw
Building confidence!
DCBMMA.COM
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How to take a kick, and how to give it.
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#fxbg #fxbgva #fxbgdntn #lovefxbg #virgina #spotsylvaniava #staffordva #staffordcounty #northernvirginia #richmondva #washingtondc #muaythai #muaythaitraining #kickboxing #boxing #unw #fighting
It’s time to start teaching REAL hand to hand combat.
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DCBMMA.COM
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#fxbgva #fxbg #fxbgdntn #lovefxbg #virginia #spotsylvaniava #staffordva #boxing #boxeo #muaythai #kickboxing #mmatraining #fighting #umw #dumfriesva #northernvirginia #selfdefense
JULY 29🔥👀👀
I want you to train and be the best version of yourself… so I can whoop your ass.
EVERYONE PLEASE SHARE SO THAT @beatdownva GETS THIS MESSAGE @d.johnson021 this is the guy @celebrityboxing1 MAKE THIS HAPPEN
Shadowboxing is the most important part to fighting.
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#fxbg #fxbgva #fxbgdntn #virginia #staffordva #spotsylvaniava #staffordcounty #woodbridgeva #lovefxbg
YOUTH SELF-DEFENSE CLASSES START IN MAY.
DCBMMA.COM
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#fxbgva #fxbg #virginia #fxbgdntn #staffordva #staffordvirginia #spotsylvaniava #woodbridgeva #lovefxbg #umw
Thank god I had good coaches! The Virginia Karate Club was the best place for me, ‘99-‘03🥊
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#virginia #fxbg #fxbgva #richmondva #staffordva #woodbridgeva #lovefxbg
“Sticks and stones may break my bones but words…” Sticks and stones break bones, so let’s focus on that.
Getting picked on ain’t sh** compared to getting hit.
There’s levels to adolescent development.
YOUTH SELF-DEFENSE CLASSES START IN MAY.
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
📱5713174165 | DCBMMA.COM
Where there’s a 2 there must be a 3