DCB MMA & ATHLETIC TRAINING
Muay Thai | Boxing | MMA | Athletic Training | Youth Training 16+
624 Wolfe Street | Fredericksburg, VA 22401 | 571-317-4165
DCB MMA & Athletic Training is a complete fight and athletic training business. The services we provide are as follows; fight conditioning and athletic/sports group training classes for adults and youth 16+. Advance fight training and a competitive fight program for adults and youth 16+. One-on-one sessions for fighters or those that want to train like a fighter. Pad work, fight drills, sparring, weight training, and fight conditioning included in each session.

Thank god I had good coaches! The Virginia Karate Club was the best place for me, ‘99-‘03🥊
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#virginia #fxbg #fxbgva #richmondva #staffordva #woodbridgeva #lovefxbg
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“Sticks and stones may break my bones but words…” Sticks and stones break bones, so let’s focus on that.
Getting picked on ain’t sh** compared to getting hit.
There’s levels to adolescent development.
YOUTH SELF-DEFENSE CLASSES START IN MAY.
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.

📱5713174165 | DCBMMA.COM
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Where there’s a 2 there must be a 3 ...

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AGE AIN’T NOTHING BUT A NUMBER ...

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‘21 - Shit is still the same and you all are still full of shit lol ...

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BOOK ONLINE | DCBMMA.COM
If you are interested in Private Training, whether in-person or online, contact us at (571) 317-4165 | DCB@DCBMMA.COM
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I push myself to the limit, and I’ll push you too!
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#fxbgva #fxbg #fxbgdntn #fxbgdowntown #virginia #staffordva #staffordcounty #lovefxbg #spotsylvaniava #mmatraining
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The MMA BLITZ CLASS is a program that I’ve created that will enable you to train like a fighter without any contact.
BOOK ONLINE | DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #fxbgdowntown #virginia #mmatraining #muaythai #kickboxing #boxing #mixedmartialarts #umw #staffordva #spotsylvaniatownecenter #spotsyva #woodbridgeva #staffordcounty
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YOUTH SELF DEFENSE CLASSES COMING THIS SUMMER!
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
DCBMMA.COM | DCB@DCBMMA.COM
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#fxbg #fxbgva #fxbgdntn #lovefxbg #dntnfxbg #fxbgdowntown #virginia #selfdefense #tdvam #awareness #muaythai #kickboxing #boxing #mixedmartialarts #youth #umw #staffordva #woodbridgeva #woodbridgevirginia #spotsylvaniatownecenter #spotsyva
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Fighting has nothing to do with something you want to do, it’s something you are. ...

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10TH PLANET positions that will help you punch and submit your opponent to a victory. Applicable to MMA and Jiu Jitsu. All are welcome to join us FREE Sat 3/11!
📌NO GI Jiu Jitsu Seminar with @dust_10p 11AM-2PM | dcbmma.com
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I was a bit long with it on my live🤣Here’s the most important shit😉 ...

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#ONLYALEGEND It all starts here. How I feel about Sugar Ray Robinson! ...

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All fights do NOT go to the ground. ...

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HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.2
STAY THE FK AWAY FROM THESE DUDES
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HOW NOT TO BE ON A MUAY THAI REALITY SHOW PT.1
#iaintdoneyet
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I was about to let some shit out,
but the Director of course shut me down. Trust me I got a story to tell😉
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#TDVAM “Join us as we magnify our young people’s voices, highlighting the issues teens face related to healthy relationships.” ...

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CLASS APPOINTMENT