DCB MMA & ATHLETIC TRAINING
Muay Thai | Boxing | MMA | Athletic Training | Youth Training 11+
624 Wolfe Street | Fredericksburg, VA 22401 | 571-317-4165
DCB MMA & Athletic Training is a complete fight and athletic training business. The services we provide are as follows; fight conditioning and athletic/sports group training classes for adults and youth 11+. Advance fight training and a competitive fight program for adults and youth 11+. One-on-one sessions for fighters or those that want to train like a fighter. Pad work, fight drills, sparring, weight training, and fight conditioning included in each session.

NOTICE: WE ARE NOT ACCEPTING ANY DROP-INS OR NEW MEMBERSHIPS FOR THE MONTHS OF MAY AND JUNE DUE TO JEROME FIGHTING IN THAILAND FOR THE “UNDERDOG” REALITY FIGHT SERIES.

The story is just beginning. I am ready to get to work, and more than ready to get out of quarantine! ...

102 7

I’ve been waiting for this trip for 12 years lol. Thailand here I come ready to let these hands go! ...

93 18

Like a fkn action figure. I’m healthy as shit. ...

77 4

It’s such a honor to be selected. ...

111 16

🥊FAMILY OWNED🔒
dcbmma.com
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fxbgstrong #fxbgliving #universityofmarywashington #fightlife
...

202 20

You’ve taken this fight a lot more seriously, and I’m glad to see you’re focused on building your Pro career. Tomorrow night we throw hands, LET’S GET IT!!
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

114 6

Confidence is built when you know you have the ability to defend yourself and the knowledge of when to use it.
Our youth Boxing and Muay Thai class is all about confidence building. Open to all young people ages 11-14.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

172 21

The fight takes place in your head and your chest.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

128 20

Getting back in the swing of things💪🏾👊🏾
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

167 4

Getting right for business! It’s time to punch some shit👊🏽 .
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

172 13

As always it’s an honor to be able to train and work with so many fighters. I sincerely enjoy sharing the knowledge I have with all of you. 2020 will be busy, let’s get it fellas!👊🏾
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

59 11

The difference between try and triumph is that little🦾UMPH👊🏼
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

262 8

“With your shield or on it.” This is the effort required to train here.
“The Fight Camp” Feb 8-March 14. 6 weeks of intensive training. Participants must take Boxing, Muay Thai, and MMA classes and commit to 1hr training sessions on Sundays from 12-1pm.
For more info or to sign up contact DCB MMA at 571-317-4165 or email us at dcb@dcbmma.com.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

91 2

Won't be no painting the fence tonight, only ASS KICKIN!
“The Fight Camp” Feb 8-March 14
6 weeks of intensive training. Participants must take Boxing, Muay Thai, and MMA classes and commit to 1hr training sessions on Sundays from 12-1pm.
For more info or to sign up contact DCB MMA at 571-317-4165 or email us at dcb@dcbmma.com.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
...

42 0

CLASS APPOINTMENT