I’ve been waiting for this trip for 12 years lol. Thailand here I come ready to let these hands go!
Like a fkn action figure. I’m healthy as shit.
It’s such a honor to be selected.
I was going to get you a bunch of gifts, and flowers...
But that shits expensive. Take this card.🥊🥳😁
$15 GIFT CARDS AVAILABLE FOR DROP-INS!
.
.
Hit them where it counts!
dcbmma.com
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #spotsylvania #umw #fxbgstrong #universityofmarywashington #fxbgliving #muaythai #thaiboxing #fightlife #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #personaltraining #personaltrainer #fights
🥊FAMILY OWNED🔒
dcbmma.com
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fxbgstrong #fxbgliving #universityofmarywashington #fightlife
Progress is the name of the game. Each day finding a way to get better. Great job @codyjenkinsmma!🥊
.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
You’ve taken this fight a lot more seriously, and I’m glad to see you’re focused on building your Pro career. Tomorrow night we throw hands, LET’S GET IT!!
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
Confidence is built when you know you have the ability to defend yourself and the knowledge of when to use it.
Our youth Boxing and Muay Thai class is all about confidence building. Open to all young people ages 11-14.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
The fight takes place in your head and your chest.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
You never cease to amaze me. @tanias.palate you made our gym look fuckin awesome!🤩
...time to get back to work.👊🏿👊🏾👊🏼
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
Getting back in the swing of things💪🏾👊🏾
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
For me, I’m just so thankful for the struggle.
.
.
.
.
#fxbg #virginia #fredericksburgva #supportsmallbusiness #supportlocal #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #oss #bjj #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
Getting right for business! It’s time to punch some shit👊🏽 .
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
As always it’s an honor to be able to train and work with so many fighters. I sincerely enjoy sharing the knowledge I have with all of you. 2020 will be busy, let’s get it fellas!👊🏾
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
The difference between try and triumph is that little🦾UMPH👊🏼
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
Got some good rds today.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
“With your shield or on it.” This is the effort required to train here.
“The Fight Camp” Feb 8-March 14. 6 weeks of intensive training. Participants must take Boxing, Muay Thai, and MMA classes and commit to 1hr training sessions on Sundays from 12-1pm.
For more info or to sign up contact DCB MMA at 571-317-4165 or email us at dcb@dcbmma.com.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
We are back at it again! Delano and Rene time to put on that show👊🏽
@RocketCombatSports
.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
Won't be no painting the fence tonight, only ASS KICKIN!
“The Fight Camp” Feb 8-March 14
6 weeks of intensive training. Participants must take Boxing, Muay Thai, and MMA classes and commit to 1hr training sessions on Sundays from 12-1pm.
For more info or to sign up contact DCB MMA at 571-317-4165 or email us at dcb@dcbmma.com.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife
You must always prepare to be challenged.
“The Fight Camp” Feb 8-March 14
6 weeks of intensive training. Participants must take Boxing, Muay Thai, and MMA classes and commit to 1hr training sessions on Sundays from 12-1pm.
For more info or to sign up contact DCB MMA at 571-317-4165
or email us at dcb@dcbmma.com.
.
.
.
.
.
#fxbg #virginia #fredericksburgva #fxbgdntn #lovefxbg #fxbgva #downtownfxbg #fxbgdowntown #muaythai #thaiboxing #muaythaitraining #muaythailife #mma #martialarts #mixedmartialarts #kickboxing #boxing #boxeo #boxinglife #oss #bjj #brazilianjiujitsu #trainhard #trainmean #spotsylvania #umw #fitspo #fxbgliving #universityofmarywashington #fightlife