Quality training is everything.
INTRO & ADVANCED FIGHT FUNDAMENTALS | SATURDAYS
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They said they would give me GREATNESS, but this is what I got…at least no one died.
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It’s called KICKBOXING. Not Kicking or Boxing. Your hands and feet have to work together.
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KICKBOXING | 7PM TUES | BOOK ONLINE
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Striking is an art form.
It’s not just punching and kicking.
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PART 2- The front side has to be the most active side.
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Good balance leads to an EFFECTIVE teep.
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#muaythaitraining #thaiboxing #kickboxing
#mmatraining #mma
A good stance leads to a strong foundation.
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Don’t avoid the contact, embrace it.
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Building confidence!
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How to take a kick, and how to give it.
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It’s time to start teaching REAL hand to hand combat.
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JULY 29🔥👀👀
I want you to train and be the best version of yourself… so I can whoop your ass.
EVERYONE PLEASE SHARE SO THAT @beatdownva GETS THIS MESSAGE @d.johnson021 this is the guy @celebrityboxing1 MAKE THIS HAPPEN
Shadowboxing is the most important part to fighting.
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YOUTH SELF-DEFENSE CLASSES START IN MAY.
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Thank god I had good coaches! The Virginia Karate Club was the best place for me, ‘99-‘03🥊
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“Sticks and stones may break my bones but words…” Sticks and stones break bones, so let’s focus on that.
Getting picked on ain’t sh** compared to getting hit.
There’s levels to adolescent development.
YOUTH SELF-DEFENSE CLASSES START IN MAY.
They will be learning conflict resolution skills, deescalation techniques, situational awareness approaches, and physical skills.
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